सेब जाम(Apple Jam)
Posted by Vasant Hari Om at 23:48
सेब जाम(Apple Jam)
लाभ:- सेबजाम में प्रचुर मात्रा में जीवनीय तत्व
(Vitamins) एवं खनिज (Minerals) पाये जाते है ।
यह हृदय, मस्तिष्क एवं आँतों को बल देता है ।
इससे कोलेस्ट्रोल कम होता है और हार्ट –अटैक
(Heart attack) से रक्षा होता है। यह आँतें
(Colon), फेफड़े (lungs), एवं पौरुषग्रन्थि
(Prostate gland) के कैंसर से रक्षा करता है ।
इससे स्मृतिशक्ति बनी रहती है लोह तत्व
(lron) बढकर खुन की कमी (Anemia) दूर
होती है ।मोटापा (Obesity)कम होता है और
अति दुर्बल रोगियों का बल बढ़ता है ।
(1)Product Name :- Achyutaya Apple Jam
(2)Quantity :- 1200 gm./ 900 gm.
(3)Direction For Use :- 10 to 20 gm. Once or twice a day. ( Dose depends upon age, weight & illness of the individuals). OR as directed by physician.
(4)Benefits :- It is rich in vitamins & minerals, gives strength to the heart, brain, liver & stomach, protects from cancer of colon, prostate and lung. Normalizes blood cholesterol, controls obesity and gives strength to the thin built individual and in chronic deabilitating illnesses.
(5)Main Ingredients :- Pyrus malus(apple).
Delicious and crunchy apple fruit is one of the most popular fruits, favorite of health conscious, fitness lovers who believe in the concept “health is wealth.” This wonderful fruit is packed with rich phyto-nutrients that in the true senses indispensable for optimal health. The antioxidants in apple have much health promoting and disease prevention properties; thus truly justifying the adage, “an apple a day keeps the doctor away.”
Health benefits of apple
Delicious and crunchy apple fruit is notable for its impressive list of phtyto-nutrients, and anti-oxidants. Studies suggest that its components are essential for normal growth, development and overall well-being.
Apples are low in calories; 100 g of fresh fruit slices provide only 50 calories. They, however, contain no saturated fats or cholesterol. Nonetheless, the fruit is rich in dietary fiber, which helps prevent absorption of dietary-LDL or bad cholesterol in the gut. The fiber also saves the colon mucous membrane from exposure to toxic substances by binding to cancer-causing chemicals inside the colon.
Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. The total measured anti-oxidant strength (ORAC value) of 100 g apple fruit is 5900 TE. Some of the important flavonoids in apples are quercetin, epicatechin, and procyanidin B2. Additionally, they are also good in tartaric acid that gives tart flavor to them. Altogether, these compounds help the body protect from deleterious effects of free radicals.
Apple fruit contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the body.
Further, apple fruit is a good source of B-complex vitamins such as riboflavin, thiamin, and pyridoxine (vitamin B-6). Together these vitamins help as co-factors for enzymes in metabolism as well as in various synthetic functions inside the body.
Apple also contains a small amount of minerals like potassium, phosphorus, and calcium. Potassium is an important component of cell and body fluids helps controlling heart rate and blood pressure; thus, counters the bad influences of sodium.