सेब जाम(Apple Jam)
Posted by
Hari Om
at
23:48
सेब जाम(Apple Jam)
लाभ:- सेबजाम में प्रचुर मात्रा में जीवनीय
तत्व
(Vitamins) एवं खनिज (Minerals) पाये जाते है ।
यह हृदय, मस्तिष्क एवं
आँतों को बल देता है ।
इससे कोलेस्ट्रोल कम होता है और हार्ट –अटैक
(Heart attack) से रक्षा होता
है। यह आँतें
(Colon), फेफड़े (lungs),
एवं
पौरुषग्रन्थि
(Prostate gland) के कैंसर से
रक्षा करता है ।
इससे स्मृतिशक्ति बनी रहती है लोह तत्व
(lron) बढकर खुन की कमी (Anemia) दूर
होती है ।मोटापा (Obesity)कम
होता है और
अति दुर्बल रोगियों का बल बढ़ता है ।
(1)Product
Name :- Achyutaya Apple Jam
(2)Quantity
:- 1200 gm./ 900 gm.
(3)Direction
For Use :- 10 to 20 gm. Once or twice a day. ( Dose depends upon age, weight
& illness of the individuals). OR as directed by physician.
(4)Benefits
:- It is rich in vitamins & minerals, gives strength to the heart, brain, liver
& stomach, protects from cancer of colon, prostate and lung. Normalizes
blood cholesterol, controls obesity and gives strength to the thin built
individual and in chronic deabilitating illnesses.
(5)Main Ingredients :- Pyrus malus(apple).
Delicious and crunchy apple fruit is one of the most popular
fruits, favorite of health conscious, fitness lovers who believe in the concept
“health is wealth.” This wonderful fruit is packed with rich phyto-nutrients
that in the true senses indispensable for optimal health. The antioxidants in
apple have much health promoting and disease prevention properties; thus truly
justifying the adage, “an apple a day keeps the doctor away.”
Health benefits of apple
Delicious and
crunchy apple fruit is notable for its impressive list of phtyto-nutrients, and
anti-oxidants. Studies suggest that its components are essential for normal
growth, development and overall well-being.
Apples are low in
calories; 100 g of fresh fruit slices provide only 50 calories. They, however,
contain no saturated fats or cholesterol. Nonetheless, the fruit is rich in
dietary fiber, which helps prevent absorption of dietary-LDL or bad cholesterol
in the gut. The fiber also saves the colon mucous membrane from exposure to
toxic substances by binding to cancer-causing chemicals inside the colon.
Apples are rich in
antioxidant phyto-nutrients flavonoids and polyphenolics. The total measured
anti-oxidant strength (ORAC value) of 100 g apple fruit is 5900 TE. Some of the
important flavonoids in apples are quercetin, epicatechin, and procyanidin B2.
Additionally, they are also good in tartaric acid that gives tart flavor to
them. Altogether, these compounds help the body protect from deleterious
effects of free radicals.
Apple fruit
contains good quantities of vitamin-C and beta-carotene. Vitamin C is a
powerful natural antioxidant. Consumption of foods rich in vitamin C helps the
body develop resistance against infectious agents and scavenge harmful,
pro-inflammatory free radicals from the body.
Further, apple
fruit is a good source of B-complex vitamins such as riboflavin, thiamin, and
pyridoxine (vitamin B-6). Together these vitamins help as co-factors for
enzymes in metabolism as well as in various synthetic functions inside the
body.
Apple also
contains a small amount of minerals like potassium, phosphorus, and calcium.
Potassium is an important component of cell and body fluids helps controlling
heart rate and blood pressure; thus, counters the bad influences of sodium.
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